The Sign Of Hospitality
Chai or tea first originated in china by the name of hong cha Chinese: 紅茶, “red tea”. All other nation adopted the culture of tea .In any occasion tea is the most important thing in other words it is consider to be the most important x factor specially in India , Pakistan, china, Bangladesh and sri lanka . Basically it is a hot water with some leaves to clear up toxins . Chinese people drink luke warm water to clear up the kidney and to stay fit. Later on they add different flavor in it which is called CHA . In some countries people take tea three times per day. (Watch advertise of tea).
All type of tea made up of leaves such as camellia ,sinensis, shurub and camellia taliensis. Black tea is form by large leaves assamese plant. Another form is small-leaved Chinese variety plant although in recent years some green and white teas have been produced.while green tea loses its flavor within year black tea retain it for several years.
Green tea has many benefits and one of the least known benefits is the fact that it aids in controlling bacteria in your mouth. This in turn helps you reduce your bad breath and help fight against cavities. Another way that drinking green tea helps reduce the risk of cavities is by controlling the acidity of your saliva. Chinese tea is also known to help improve gum health and has been proven to be better at controlling bad breath than chewing gum, mints, and other natural solutions for bad breath. tea is known to have many health options. Drinking green tea has been an ancient tradition kept by many civilizations especially the Chinese culture. The Chinese have known and talked about the benefits of drinking tea regularly.
However, it wasn’t until recently that studies have proven many of these benefits to be true. Drinking tea is a regular part of Chinese culture and many people drink tea instead of other drinks with their meals. Doing this daily helps improve many peoples’ mental and physical health.
A study conducted in Singapore concluded that drinking tea regularly can reduce cognitive impairment in older adults by as much as 50-86 per cent. This means that Chinese tea might help you find a way to combat cognitive diseases in the future like Alzheimer’s and Parkinson’s disease.
Benefits: Detoxing And Removing Toxins From The Body (www.bllafeme.com):
All of these types of tea are made from the same plant, the difference is how the plant is cut, oxidized, and prepared once it is ready to be harvested. Drinking tea is known to have many health benefits and today we will go over just a few of those. Reduce risk of diabetes kidney health black, green, oolong, and white tea are great choices.
- Diabetes And Cardiovascular:
. Drinking tea regularly is it helps increase insulin productivity in your body,
. Helping you reduce the risk of diabetes.
. Many people aren’t aware of the fact that tea contains polyphenols.
. It prevent diabetes and cardiovascular disease.
. Drinking 5-6 cups of oolong tea a day can reduce your risk of diabetes by over 30% ,because it has micronutrients are filled with antioxidants. - Losing Weight:
. Chinese tea also helps when it comes to losing weight. The most popular tea for weight loss is green tea.
. Green tea helps by speeding up your metabolism meaning your body will turn fat into energy at a faster rate.
. Green tea has natural caffeine in it, caffeine is known to naturally burn fat and help increase exercise performance.
. Green tea is also full of many antioxidants. - Chinese Tea Can Improve Muscle Endurance:
. Full of catechins,
. Chinese tea helps speed up the process of burning fat.
. It helps you gain muscle and increase your muscle endurance in the process and reduce the risk of injury,
. Increase in confidence, and increase in physical abilities. - Improve Memory:
. Green tea is helpful in physical health.
. Green tea can also help improve your mental abilities.
. It contains enzymes that help increase your brain function.
. Decrease cognitive impairment in middle aged adults. - Anti-Inflammatory Properties:
. Inflammation is caused when your body is trying to fight foreign objects that are trying to hurt it.
. Immune system will be fighting toxins, injuries, or even infections.
. It heals the signs of inflammation if your skin is red, swollen, you are in pain, or the affected area seems warm due to increase blood flow.
. Green and black tea are known to be full of antioxidants.
. The powerful antioxidant can reduce inflammation in immune and vascular cells. - Fight Free Radicals:
. Free radicals can cause a lot of damage to your body if not taken care of properly.
. Free radicals are described as molecules that move throughout your body with unpaired electrons.
. Since these molecules are missing an electron pair, they look for other molecules to rob an electron from.
. Good for damage to your cells and body.
. Helps your body because in order for your body to be able to work properly your free radicals and antioxidants with balance.
. Having too many free radicals can cause Oxidative stress.
. Your body does benefit a little from some oxidative stress
. It helps to Oxidatise stress in your body has been linked to conditions like cancer, diabetes, Alzheimer’s disease, and Parkinson’s diseases. - Improves Teeth And Gum Health:
. Drinking tea regularly is also known to help improve your dental health
. Additional protection from cavities, gum disease, and bacteria that causes bad breath.
10 Famous Chinese Black Tea (Red Tea in China):
- Keemun Black Tea
Chinese name: 祁门红茶（qi men hong cha）a - Lapsang Souchong
Chinese name: 正山小种（zheng shan xiao zhong） - Yunnan Black Tea
Chinese name: 滇红 (dian hong) - Sichuan Black Tea
Chinese name: 川红 (chuan hong) - Ninghong Black Tea
Chinese name: 宁红 (ning hong) - Fujian Black Tea
Chinese name: 闽红 (min hong) - Hunan Black Tea
Chinese name: 湘红 (xiang hong) - Yichang Black Tea
Chinese name: 宜红 (yi hong) - Zhejiang Black Tea
Chinese name: 越红 (yue hong) - Red Plum Classic
Chinese name: 九曲红梅 (jiu qu hong mei)
How to Make Black Tea:
Put the small pieces of leaves in the bowl heat by sunning outside to tarnish the leaf and make the leaf vein transparent. This is to balance the leave juice, so the taste of the inner and outer leave is the same. The leave size also becomes smaller. Put the kneaded tea into the basket for fermentation. It aims to make the green tea leave become red. 4. Baking: Bake the fermented tea leave to make it dry for easier storage. Fill the teapot with the tea leave; tea leave should be about five percent of the teapot, heat the water up to 90 – 95℃.. Pour the water into the teapot; 1 minute and pour the tea into small cups to smell and sip.
Kung Fu Black Tea:
The Purple sand tea set and white porcelain tea set are professional black tea brewing sets. The proportion of 90 – 95℃ water and leaves is 50:1. Pour the water into teapot and leave it for 3 minutes. Pour the tea water into the tea cup in a circular way to make the taste.
Countries Consume Tea:
(MILLION LITRES)
- China: 70.383
- India: 26.87
- Russia: 26.735
- Pakistan: 19.632
- Turkey: 14.547
- USA: 12.115
- United Kingdom: 11.227
- Indonesia: 11.014
- Germany: 7.144
- Japan: 7.058
- Uzbekistan: 5.322
- South Africa: 4.904
- Kenya: 4.855
- Canada: 4.473
